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Dec 072013
 

Sacred Hair Growth Summery Video, providing a quick overview.

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Sacred Hair Growth contains the best herbs and ingredients on earth to stop hair fall, and encourage natural hair re-growth. Visit http://SacredHairGrowth.info for product orders, or the FREE eBook “Top 10 Reasons For Hair Loss.”

Learn about the complexity of hair loss from this eBook, so that you can find the complex answers, and make a logical decision. You’ll discover the 10 most common mistakes or bad decisions leading to hair loss and balding.

The Sacred Hair Growth formula contains eight essential ingredients to give your hair and scalp nutrients to replenish its health and function. The primary ingredient is Zhi Shou Wu, a Chinese herb also known as Fleece Flower Root, but there are seven other important herbs.

More specifically, the ingredients are… Astragulus, Rehmenia, Poria, Chuang Xiong, Nettle Extract and Horsetail Plant. These ingredients work together in synergy to assist not only the primary ingredient, but also provides the ideal balance for nutrients to enhance proper blood flow, scalp health, oxygen circulation, and balancing hormones. As an added bonus, general health improvements have been achieved, and this is why for best hair growth remedies, nothing comes even close to Sacred Hair Growth.

It is also great for restoring gray hair to its natural color, and has many other benefits from the various ingredients. It not only strengthens your hair, and assists your hair growth, but also helps with sleeping problems, backaches, neurasthenia, and palpitations. It also helps constipation relief and lowers cholesterol, and magically replenishes the vitality of the liver and kidneys.

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 Posted by at 9:44 am
Oct 192013
 

Hair Growth Remedies for Home Use

It is common for people to lose strands of their hair especially when it is wet or when they comb it very often. Experts say that there is a need for some strands of hair to fall so these can be replaced with a new set of hair strands. The average strands should at least be a hundred. Once there is excess in this estimate, then you might be suffering from hair loss. Continue reading »

 Posted by at 8:22 am
Sep 252013
 

How to Have a Perfect Diet for Hair Growth?

However, most people pay little attention to diet and lifestyle when they experience hair loss. They think that everything has been determined by genes, and that it can not be changed. This is only partially true, but can most likely also be wrong.

better-dietIf you have been grappling with the question on how to stop hair loss, take a serious look at your diet and lifestyle before you start considering one of those expensive hair loss treatments.

Experts believe that the contents of your diet, your lifestyle and the way you generally treat your hair contributes to the degeneration process of your hair. Your hair is just like any other part of your body. If you are not eating right, your hair will starve of the necessary nutrients it needs to look healthy. It is not uncommon for your hair to look lifeless if your diet consists of junk foods, fat and other unhealthy stuff.

With a good diet it is possible that your hair can grow back, but you need to know how to choose healthy and nutritious foods. With a good diet, you have a much greater chance to grow your hair back.

So foremost you need to know what foods are healthy and can grow your hair. What foods are actually suitable for a good hair diet?

Carrots
It’s not just for the eyes, Vitamin A-rich carrots provide excellent nourishment for the scalp. A healthy scalp ensures shiny, well-conditioned hair that is strengthened and moisturized  An overall balanced diet of lean proteins, fruits, and vegetables, whole grains, legumes, fatty fish like the Indian salmon and low-fat dairy are great boosters for healthy hair.

Prunes
If your hair suffers from dryness, thinning, stiffness, discoloration or hair fall, depleting reserves of iron might be the culprit. Prunes are known to be great sources of iron and greatly help improve the quality of hair. Also make sure that you get plenty of green vegetables and beetroots in your diet in addition to prunes.

Green peas
Although green peas are not rich in antioxidants or any specific vitamin or mineral, they contain a well-balanced amount of vitamins and minerals such as iron, zinc and B group vitamins. These are essential elements for maintaining healthy hair.

Oats
Not only are oats loaded with fiber that helps maintain a healthy heart and bowels, they also contain a high concentration of other essential nutrients such as zinc, iron and omega-6 fatty acids. Together, these are also knows as polyunsaturated fatty acids (PUFAs). Omega-6 fatty acids in particular are essential to maintain normal skin, hair growth and development. Since this essential ingredient is only obtained through the diet, make sure your breakfast includes a bowl of oatmeal every few days in the week.

Shrimp
While red meats are best avoided in excess, finding an appropriate substitute for proteins might be a little difficult for those looking to build muscle etc. Alternatively, of the wide variety of sea food available, shrimps are a great substitute. They not only go excellently well in a number of curries and pastas, their potent concentration of Vitamin B12, iron, zinc contain all the necessary nourishment to prevent hair loss.

Walnuts
Not to be outdone by the oats, walnuts are one of the most hair-friendly nuts in the category. Not only do walnuts have more omega-6 fatty acids than any other food, but they’re also full of zinc, iron, B vitamins (B1, B6 and B9), and plenty of protein. However, a word of caution, walnuts also contain a small trace of selenium, a mineral known to cause hair loss in people who are selenium-deficient or have way too much in their system. So a handful of nuts over the week should tide you over without much trouble.

Eggs
For a head full of healthy hair, the egg is probably one of your best friends. It’s loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts. Being deficient in any of these vitamins and minerals is known to result in poor quality of hair. In addition it’s also a good source for biotin (Vitamin B7) which is a great aid to fight hair loss.

Low fat dairy products
Low-fat dairy products like skim milk and yogurt are great sources of calcium, an important mineral for hair growth. They also contain whey and casein, two high-quality protein sources. Add a cup of yogurt or cottage cheese to your snack list and to help prevent hair loss, stir in a few tablespoons of flax-seed or walnuts for your required dose of omega 3 fatty acids and zinc.

A Healthy Lifestyle Should be Your Priority for Hair Growth
It is not really so hard to stop hair loss if you live your life well. Note that constant hair styling can be very harmful to your hair also. Go easy on the styling because this can really weaken the foundation of your hair. On the other hand, leading a very stressful life can lead to hair loss and other bodily disturbances. By changing your lifestyle, you will be able to save your hair and the rest of your body.

You might want to watch the Sacred Hair Growth Video, a product with 8 essential ingredients to supplement nutritional deficiencies, to stop hair loss and encourage growth.

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There you have it in a nutshell how to encourage and maintain good hair growth. For you convenience we also have a Facebook Fan-Page and would appreciate a like. Thank you.

Sep 062013
 

Causes of Hair Loss In Children

There are many causes of hair loss in children. Well in the past it was thought hair falling out was a condition which you normally get when you cross your 30 in age but these days there is a whole new trend and it had been observed that people under 20 are also experiencing the hair problem, so what are the reasons for that? Continue reading »

 Posted by at 8:28 am
Jul 062013
 

Hair Loss in Teenage Girls & Vitamins

Hair loss in teenage girls is a common problems as well, and also the most difficult to tackle.

While healthy hair indicates good general health, hair loss can be an indicator of a deeper internal health problem. Hair loss in women has been attributed to several factors till now: stress, lack of iron or anemia, condition of the scalp, condition of vital internal organs like the kidneys, liver, thyroid etc., emotional disturbances, menstrual problems, illness or lack of essential vitamins and other nutrients in the body etc.

hair loss in teenage girlsHair loss in teenage girls generally indicates a deficiency in vitamin B1, vitamin C, lysine and iron. Vitamin C’s antioxidant properties help to make skin and hair healthy by aiding body metabolism, and converting fat and carbohydrates into energy. It helps in the development of healthy collagen that binds tissues together. Hence it is effective in preventing breakage and split ends. Vitamin C is present in good quantities in Citrus fruits, strawberries, pineapple, tomatoes, green peppers, potatoes and most dark green vegetables.

A daily dose of 60 mg is recommended for good health. Vitamin B1 or Thiamine aids in protein building and thus makes the hair healthy, giving it volume, shine and a good texture. This is ensured by providing nutrition to the scalp. Other vitamins that help to prevent hair loss in women are: other Vitamin B complex vitamins like Biotin, Inositol, Niacin and vitamin E. Minerals like iron, zinc, magnesium are also effective in preventing hair loss.

The most common food-based sources of these vitamins are: citrus fruits, green vegetables, fruits like pineapple, strawberries, kiwi, potatoes, green peppers, vegetable oils, soybean, raw seeds, dried beans, wheat germ oil, brewer’s yeast, whole grains, eggs, liver, rice, milk, fish, turkey, chicken and red meat. Other products found to be efficient in combating hair loss are Saw Palmetto, nettle root, pumpkin, gotu kola, eleuthero, Uva-Ursi, Muria Puama and others.

There are hundreds of products in the market today that promise to prevent hair loss. These products are generally prescribed by experts though some over the counter drugs are also available. There are companies that specialize exclusively in the production of hair loss drugs. Information about these products is also available on the Internet on the websites of these companies. However, it is better to consult a physician to know the exact cause of hair loss before using any of these products.

 Posted by at 8:25 am
Jun 062013
 

It wasn’t until his mid-fifties that my father started losing his hair. I remember the boxes of lotions, creams, heating massage pads that kept coming to his house (much to my stepmother’s chagrin). But his hairline kept receding and a decade later, only a well-greased tuft remained on the crown of his head. Continue reading »

 Posted by at 8:10 am
Apr 262013
 

Symptoms of Hair Loss

The symptoms of hair loss or balding is becoming one of the most common problems for people. This is because more and more factors contribute to it compared before. Called “alopecia” by experts, hair loss can be categorized into permanent and temporary baldness depending on the condition the person is in. Continue reading »

 Posted by at 8:15 am
Apr 252013
 

Losing Hair is a common problem and lots of people are becoming bald due to this problem. Hair loss mainly occurs due to Hormones problem or inadequate diet. Aging and some other changes in body, and a family record of baldness are the main roots of hair loss. Earlier hair loss can cause a very severe baldness. There are so many options which one can adopt to control hair loss like hair replacement or hair weaving, transplant etc. Continue reading »

 Posted by at 8:18 am